Course curriculum

    1. Before You Begin

      FREE PREVIEW

    1. Welcome and Introduction

    2. Where can I find the download link for my worksheets?

    3. Do I Have A Problem?

    4. Elements of Oppression

    5. What's Harm Reduction?

    6. Defining Your Course Goals - The Experiment

    1. What To Expect In Recovery

    2. How To Handle Cravings

    3. Intuition versus Impulsivity

    4. Coping With Anxiety

    5. Pace Your Emotional Labour

    1. The Authentic You

    2. Healthy Relationships

    3. Setting Boundaries

    4. Relapse Prevention

    5. How Substance Use Affects Women

    6. Outro

    1. 2022 Recovery Planner

    2. Intro: How To Live With Someone Who Still Drinks Or Uses

    3. How To Live With Someone Who Still Drinks Or Uses Workbook

About this course

  • $39.00
  • 21 lessons
  • 0.5 hours of video content