Launch Support Online Course for Parents

Launch Support Online Course

THE online course for parents of highly dependent adult children.

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Course curriculum

1. Welcome to The Launch Support Online Course
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2. Introduction
3. About Your Instructor Annina
4. Why Material For Parents, Not The Child
1. Where can I find the download link for my worksheets?
2. Download for all worksheets combined
1. Why It Is Important to Understand the "FTL" Syndrome better
2. How Are We Going to Teach You this Knowledge
3. What Is "Failure To Launch"
4. Understanding "Failure To Launch" - Quiz 1
5. Understanding "Failure To Launch" - Quiz 2
6. What Works For Older Children
7. Substance Use Concern
1. Comorbid Mental Health Concerns
2. Anxiety
3. Depression
4. Substance Use
5. Video Gaming Addiction
6. Suicidal Ideation
7. Neurodivergence
8. Mental Health Concern Summary
1. Intro: A New Perspective
2. Timeline (Add)
3. Monkey See, Monkey Do (Add)
4. How to Approach Your Child Effectively
5. Your State of Mind When Approaching Your Child
6. Is Any of This My Fault
7. How to Take Charge of the Situation
8. Priotize Your Needs without Abandoning Your Child
1. Five Ways - Intro & Way Nr. 1
2. Five Ways - Way Nr. 2
3. Five Ways - Way Nr. 3
4. Five Ways - Way Nr. 4
5. Five Ways - Way Nr. 5
1. Revive Compassion - Intro & Idea Nr. 1
2. Revive Compassion - Idea Nr. 2
3. Revive Compassion - Idea Nr. 3
4. Revive Compassion - Idea Nr. 4
5. Revive Compassion - Idea Nr. 5
1. Increase Understanding
2. Who Has The Problem
3. Who Has The Problem - Quiz
4. No Magic Pill to Help Your Child
5. I understand that my commitment to doing things differently going forward is essential to the success of the Launch Support approach, and I am willing to commit to engaging with my child differently going forward.
1. The Concept of Radical Acceptance
2. Children Need to Explore
3. Difference Between Supportive Optimism / Hindering Optimism / Pessimism
4. Positive Supportive Stance (Add)
5. Positive Supportive Stance - Quiz
6. The Problem with Micromanagement
7. Four Strategies to Get Out of the Micromanagement Trap
8. Three Common Worries Around Boundary Setting
9. Focus on Boundaries Instead of Child's Behaviour
10. Boundary Setting - Showing Vulnerability
11. Codependency Myth
1. Difficult Conversations - My Child Doesn’t Want Help
2. Difficult Conversations - Changes in Financial Support
3. Difficult Conversations - No Response Is A Response
4. Difficult Conversations - Anger
1. Financially Supporting Your DAC
2. Financial Support for Specific Expenses
3. Money Tripwires
4. Consider Giving Material Over Money
1. Pay Attention to Positive Changes
2. You Are Deserving
3. Loving Support
4. Daily Self-Compassion
5. Move from Self-Criticism to Self-Compassion
6. Outro
7. Testimonial Feedback (Optional)
1. Cohabitation with Your Dependent Child
2. Cohabitation Part 2: Pick Your Battles 1
3. Cohabitation Part 3: Pick Your Battles 2
1. How to Pace Your Emotional Labour
2. Codependency
3. The Problem With The Nightly Glass Of Wine
1. 1. Introduction
2. 2. Three Hard Truths
3. 3. Why Policing Won’t Work: The Search for Connection
4. 4. Where to Begin Today
5. 5. But What About Boundaries?
6. 6. The Required Mindset
7. 7. Leading By Example
8. 8. Recap
9. 9. Outro
10. 10. Resources and Further Reading
1. 1. Introduction
2. 2. The Hard Truth
3. 3. Why Nagging Won’t Work
4. 4. Where To Begin Today
5. 5. Work and the Search for Purpose
6. 6. The Required Mindset
7. 7. Leading By Example
8. 8. Recap
9. 9. Outro
1. 1-Introduction
2. 2-The Hard Truth
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3. 3-Defensiveness
4. 4-Where To Begin Today
5. 5-But What About My Frustration_
6. 6-The Required Mindset
7. 7-Leading By Example
8. 8-Recap
9. 9-Outro
10. Resources and Further Reading
1. 1. Introduction
  FREE PREVIEW
2. 2. The Hard Truth
3. 3. The Pros Of Rules
4. 4. The Cons Of Rules
5. 5. Where To Begin Today
6. 6. The Required Mindset: What To Do If Rules Are Broken
7. 7. Leading By Example
8. 8. Recap
9. 9. Outro
10. 10. Resources And Further Reading

About this course

$299.00
115 lessons
3 hours of video content

Launch Support Online Course

Course curriculum

Welcome and Introduction to the Program

Where can I download my worksheets?

Understanding "Failure to Launch"

Understanding Common Comorbidities

Approach Your Child with a New Perspective - Part 1

Five Ways to Think Differently about Your Child Right Now

Revive Your Sense of Compassion

Approach Your Child with a New Perspective - Part 2

Crucial Knowledge

Difficult Conversations

Financially Supporting Your Dependent Adult Child

Going Forward

BONUS: Cohabitation with Your Dependent Adult Child

BONUS: Rethinking Codependency - Insight

BONUS: Tackling Substance Use in the Home - Insight

BONUS: Rethinking Your Adult Child's Unemployment - Insight

BONUS: Enhancing Motivation For Change - Insight

BONUS: How To Get Rules Right - Insight

About this course